

Discover the Power Within
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SELF DEFENSE ![]()
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Self defense is one of the four components of taekwondo. Our self defense is a mixture of all kinds of techniques, which includes not only striking but also grappling / locks, take downs as well as defending against armed attackers etc.
Self defense is something that cannot be practiced alone, and must be practiced with one or more partners in a safe setting.
You will safely learn how to react (and how not to react), proper freeing techniques, locks and defensive techniques.